The last couple weeks, our eating habits have slipped a little and the weigh ins have reflected that (especially Kal in bad way, he loses big and gains big). So we've been hitting up the library lately for random books on doggies and health, etc...and I remembered I used to own an exercise/fitness book called "8 minutes in the morning" and decided I wanted to try it again. Kal is on board with me too! I think we'll do a bit better if we have some simple guidelines to follow (nothing super intense). So we checked out all 3 books in the series and we read through them. Jorge Cruise's (author) writing is almost too simple and can be a little repetitive but everything he writes makes sense and is really easy to do so far....which is great because I AM ONLY 2 POUNDS AWAY FROM MY LOWEST WEIGHT EVER! Exciting!!!!!
There are too many confessions over the past 2 weeks, I don't even know where to begin...so CLEAN SLATE! We are both on track and we'll see you on Saturday's weigh in!
Amanda
